Lesson 1
Understanding Emotional Honesty
Learn what emotional honesty is and why it matters.
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Micro lesson 1
What is Emotional Honesty?Micro lesson 2
Why Be Emotionally Honest?Lesson 2
Recognizing Your Emotions
Identify and understand your emotions to express them honestly.
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Micro lesson 1
Identifying Your EmotionsMicro lesson 2
Understanding Your Emotional TriggersLesson 3
Expressing Emotions Appropriately
Learn how to express your emotions in a healthy and honest way.
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Micro lesson 1
Healthy Expression of EmotionsMicro lesson 2
Setting Emotional Boundaries