Mohadra
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Emotional Maturity

Understanding emotions and how they affect daily behavior and decisions.
10Courses
30Lessons
60Micro-lessons
Course #1

Emotional Awareness

A practical course to help teens notice emotions before they control behavior.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #2

Reaction Awareness

This course helps teens understand their emotional reactions and how to manage them effectively.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #3

Responsibility for Emotions

This course helps teens understand how to take responsibility for their emotional responses and develop emotional maturity.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #4

Basic Self-Control

This course helps teens understand and develop basic self-control skills to manage their emotions effectively.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #5

Emotional Honesty

This course teaches teens how to be honest with their emotions, understand their feelings, and express them appropriately.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #6

Emotional Regulation

Explore techniques to manage emotions effectively under various pressures.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #7

Constructive Expression

This course focuses on teaching teens how to express their emotions constructively, emphasizing emotional maturity and appropriate expression.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #8

Perspective Balance

Explore the nuances of balancing different perspectives in various situations.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #9

Handling Criticism

This course helps teens learn how to handle criticism maturely, focusing on emotional maturity and understanding the nuances of feedback.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #10

Emotional Independence

This course focuses on developing emotional independence, helping teens learn how to self-regulate emotionally and make mature decisions under pressure.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate