Lesson 1
Ambiguity and Emotional Triggers
Navigating unclear situations and subtle emotional triggers.
Start2 Micro-lessons
Micro lesson 1
When Uncertainty Feels Like UrgencyMicro lesson 2
Misreading Emotional SignalsLesson 2
Boundary Erosion and Ego
Recognizing when boundaries fade and ego distorts judgment.
Start2 Micro-lessons
Micro lesson 1
Boundary Loss in Close RelationshipsMicro lesson 2
Ego and Defensive RationalizationLesson 3
Delayed Consequences and Compounding Errors
Understanding how small mistakes accumulate and create long-term emotional instability.
Start2 Micro-lessons
Micro lesson 1
Accumulated Emotional DebtMicro lesson 2
Reversing Compounding Emotional Errors