Mohadra
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Resilience & Mental Strength

Long-Term Endurance

Mastering judgment in sustaining effort over time, especially when strategies become harmful or ambiguous.
Goal:
Learn how to sustain effort over time.
3Lessons
6Micro-lessons
AdvancedDifficulty
Lesson 1

Recognizing When Persistence Becomes Harmful

Judging the point where endurance stops serving you and starts causing damage.
Start2 Micro-lessons

Micro lesson 1
Sticking to a Failing Plan
Micro lesson 2
Ignoring Signs of Burnout
Lesson 2

Navigating Ambiguity and Unclear Outcomes

Calibrating endurance when the path and outcome are uncertain.
Start2 Micro-lessons

Micro lesson 1
Enduring Without Clear Feedback
Micro lesson 2
Mistaking Activity for Progress
Lesson 3

Restraint Under Pressure and Ego

Detecting when ego or external pressure distorts endurance and leads to hidden costs.
Start2 Micro-lessons

Micro lesson 1
Pressure to Outlast Others
Micro lesson 2
Ego-Driven Endurance