Mohadra
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Stress & Emotional Management

Pressure Handling

Mastering judgment under pressure, focusing on subtle errors and delayed consequences.
Goal:
Learn how to function under pressure.
3Lessons
6Micro-lessons
AdvancedDifficulty
Lesson 1

Ambiguity and Decision Fatigue

Navigating unclear situations and recognizing when fatigue distorts judgment.
Start2 Micro-lessons

Micro lesson 1
When Uncertainty Feels Like Urgency
Micro lesson 2
Fatigue Masks Poor Judgment
Lesson 2

Boundary Erosion and Emotional Cost

Detecting subtle boundary shifts and their emotional toll over time.
Start2 Micro-lessons

Micro lesson 1
Boundary Drift in Peer Groups
Micro lesson 2
Emotional Debt Accumulates Quietly
Lesson 3

Delayed Consequences and Calibration

Understanding how delayed outcomes require recalibration and restraint.
Start2 Micro-lessons

Micro lesson 1
Invisible Delayed Costs
Micro lesson 2
Recalibrating After Hidden Damage