Lesson 1
Handling Pressure
Learn how to stay steady when school, family, or friends push you.
Start2 Micro-lessons
Micro lesson 1
Staying Calm Under PressureMicro lesson 2
Dealing with FailureLesson 2
Bouncing Back
Recover after mistakes and keep moving without breaking inside.
Start2 Micro-lessons
Micro lesson 1
Managing Emotions After SetbacksMicro lesson 2
Asking for SupportLesson 3
Inner Strength
Set boundaries and build habits that protect your energy.
Start2 Micro-lessons
Micro lesson 1
Setting BoundariesMicro lesson 2
Building Strong Habits