Mohadra
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Courses (Page 13)

Pick a course and drop into its micro-lectures for quick wins.

1242 courses
Emotional Maturity

Emotional Honesty

This course teaches teens how to be honest with their emotions, understand their feelings, and express them appropriately.

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Emotional Maturity

Emotional Independence

This course focuses on developing emotional independence, helping teens learn how to self-regulate emotionally and make mature decisions under pressure.

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Decision Making & Judgment

Emotional Influence

Explore how emotions shape our decisions and judgments.

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Influence & Persuasion

Emotional Influence

Explore how emotions can be used to influence decisions and actions.

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Emotional Intelligence

Emotional Leadership

Mastering emotional leadership means navigating complex feelings, ambiguous motives, and unseen consequences. This course is for teens who already lead and want to calibrate their judgment under pressure.

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Leadership Presence & Influence

Emotional Leadership

Mastering emotional leadership: advanced judgment in ambiguous situations, recognizing hidden costs, and calibrating influence.

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Relationship Building

Emotional Leadership

Mastering emotional leadership in relationships means recognizing subtle triggers, calibrating responses, and understanding the cost of emotional misjudgment.

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Active Listening

Emotional Listening

Explore the nuances of emotional listening and how it differs from simply hearing words.

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Emotional Intelligence

Emotional Mastery

Advanced judgment in managing emotions under ambiguity, pressure, and delayed consequences.

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Stress & Emotional Management

Emotional Mastery

Advanced course for teens to calibrate emotional judgment under stress and ambiguity. Focus on subtle mistakes and restraint.

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Stress & Emotional Management

Emotional Naming

This course helps teens learn how to accurately label their emotions, improving their emotional intelligence and management skills.

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Listening Presence & Attentiveness

Emotional Presence

Explore the nuances of being emotionally present and how it affects relationships.

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Stress & Emotional Management

Emotional Recovery

Mastering emotional recovery: advanced judgment in ambiguous, high-stakes situations. For teens who already manage stress but seek deeper calibration.

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Resilience & Mental Strength

Emotional Recovery

Mastering emotional recovery: advanced judgment, restraint, and calibration after setbacks.

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Emotional Maturity

Emotional Regulation

Explore techniques to manage emotions effectively under various pressures.

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Resilience & Mental Strength

Emotional Regulation

Explore techniques to manage emotions effectively under pressure.

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Stress & Emotional Management

Emotional Regulation

This course focuses on refining emotional regulation skills for teens who have basic understanding and experience.

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Emotional Intelligence

Emotional Resilience

Mastering emotional resilience in ambiguous and high-pressure situations. Focus on calibration, restraint, and recognizing hidden costs.

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Trust Building & Reliability

Emotional Safety

Explore how emotional safety is built through trust and reliability.

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Relationship Building

Emotional Safety

Understanding how daily reactions and choices affect emotional safety in relationships.

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Empathy & Compassion

Emotional Sensitivity

This course helps teens understand and recognize emotions in themselves and others.

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Stress & Emotional Management

Emotional Stability

Mastering emotional stability when common strategies fail, focusing on judgment and restraint under pressure.

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Patience & Emotional Control

Emotional Stability

Advanced mastery of emotional stability: calibrating patience and control under ambiguity, pressure, and delayed consequences.

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Emotional Intelligence

Emotional Stability

Mastering emotional stability in complex situations. For teens who already practice emotional intelligence but seek deeper judgment and calibration.

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Adaptability & Flexibility

Emotional Stability in Change

Mastering emotional balance when facing unpredictable changes, focusing on subtle judgment and restraint.

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Empathy & Compassion

Emotional Support

This course focuses on enhancing emotional support skills, emphasizing empathy and compassion.

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Relationship Building

Emotional Support

This course focuses on enhancing emotional support skills to build stronger relationships.

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Emotional Intelligence

Emotional Triggers

Understanding how emotional triggers form and how they affect reactions.

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Patience & Emotional Control

Emotional Triggers

Understanding how emotional triggers work and how to manage them.

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Gratitude & Positive Outlook

Emotional Uplift

Mastering judgment in gratitude and positive outlook under ambiguity and pressure.

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